Join me!

How to Stop Beating Yourself Up: An Internal Family System (IFS) Workshop for Women with Harsh Inner Critics

Wednesday May 7, 2025
5-6pm PST / 8-9pm EST*
*Special surprise available to those who attend live!!
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Leave the workshop with:

An understanding of why your inner narrative is negative and judgmental

Practical steps to change it (without resorting to toxic positivity or superficial positive thinking hacks)

Bonus: Stick around after the teaching call for an overview and Q&A for HOPP Small Group Coaching, 615-715pm PST / 915-1015 pm EST. 

Register below to attend live and/or to receive the replay.

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Register me now!
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Hello. I'm Kristi.

Join me May 7, 2025, to learn a radically new way to approach your inner critic.

What you will learn:

A working understanding of Internal Family Systems

A paradigm shift in understanding the human mind

A clear way to change your inner critical voice

I'll teach you a paradigm that hails from a model in psychotherapy, that's been a game changer for me and all my clients.

Then, if you want to stick around after the teaching, from 6-7 pm PST, I'm doing a program overview and Q&A for Habits on Purpose for Physicians Small group coaching.

See you there!

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